Creating
Wellbeing
through
Counselling, Coaching
&
Psychotherapy
A Seasoned practitioner offering in-person, virtual and telephonic Counselling/Coaching
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647 347-3740
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About
Eileen Daly
It has been my great honour to witness and support the healing & transformative journeys of multitudes of people over a span of 30 + years. I was drawn to this profession at an early age of 21 as a university peer counsellor
​Having lived internationally for a collective 15 years, I love diversity and the richness of cultures. I learned that emotional well being crosses all boundaries. We are more alike than different!
The quality of our life is based on how well we know ourselves, how well we can take care of ourselves and how well we can relate to others.
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The journey of therapy helps us move from survival mode to living a life of intent.
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Our coping mechanisms are actually not the problem, they are the answer to the underlying reason we created them in the first place.
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Like a table full of puzzle pieces, therapy is the process of understanding how these pieces fit together, with the goal of helping you feel fully alive and in charge of your life.
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Group work is the thing most people want to avoid. It's easy to see why, family was our original group and peers our second. Lots of hurt happened in these circles. Many don't trust people and would rather isolate from them.
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However, 15 years of leading group therapy I can safely say that individual growth happens at an accelerated pace when we witness others being vulnerable and facing their fears. For the first time it creates a different experience than the original source.
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Inquire here for what group programs are currently running.
Being in relationship requires relationship skills. If things are not going well, I guarantee you that each of the parties is operating unconsciously from their own wounds and faulty coping mechanisms.
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How fulfilling your relationship is, is based on how well each of the parties know themselves.
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Couple Counselling therefore is a combination of learning relationship skills, learning and managing yourself, and understanding your partner.
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The best piece of advice I can give couples is to please come earlier than later!
Specialties
• women's issues • anxiety • adult ADHD • eating behaviours • couples issues • addiction issues • leadership coaching • group dynamics •